Monday, October 5, 2020

Cleansing

 


I cried my eyes out on Saturday and Sunday of this past weekend and it really did help me to get back on track. The words from the afterword are on target: "Learning to be with ourselves as we experience feelings--understanding how to weather our inner storms--is an invaluable practice, one we can learn and teach our families." Crying is like the rain--refreshing and a re-set. What a good lesson for ALL of us.

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